Karate, Kung Fu and Jiu Jitsu Instruction
for Men, Women and Children
Z-Ultimate Self Defense Studios is proud to offer our Ultimate Kenpo Karate System in a variety of age-specific formats.
Whether you're a beginner or an experienced martial artist, Z-Ultimate Self Defense Studios has a program to fit your needs. Men, women, and children of all ages and professions participate in our Personalized and Group Training Programs. The Z-Ultimate Self Defense Studios System is an ever-changing wealth of knowledge that is always interesting and fun to learn. At ZUSDS, you're not just another student. You will realize your full potential, because you are special to us.
A discipline, sport, art, and way of life; Martial Arts offers the adult student many unique benefits. You may be a professional, looking for that added mental edge in business, or someone who just wants to feel stronger and be more energetic. Studies have shown for years that adults who exercise have lower blood pressure, increased muscular strength, better flexibility and less body fat than those adults who do not exercise. They can also cope with high levels of stress and have a more confident self-image.
Defend yourself against crime and violence
Why not invest in yourself and prepare for the time you may have to defend yourself? Training at Z-Ultimate Self Defense Studios will give you the confidence you need to take control of any situation. Not only will you learn the physical principles of self-defense, but you will also develop the mental awareness you need to recognize and avoid problematic situations.
Now is the time to use the power of Martial Arts training to achieve goals important to you.
Your child's present and future success and happiness, is important to us. We will help your child become a strong and productive member of society armed with character, strong self-discipline and a healthy self-image.
Our self defense for teens program provides a safe, structured environment for young adults mature, grow and develop relationships with their peers, all while learning valuable self defense skills.
Learn how to protect yourself and your loved ones while developing a functionally fit body and improving your total body wellness. Get in world-class shape AND learn valuable self defense skills with our martial arts program
Our Mission Statement
Our Mission is to inspire the men, women, and children of our communities to realize their personal best through the timeless traditions of the martial arts in an environment that is proudly built upon the more rewarding aspects of Life, Respect, Health & Happiness.